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Psychologist specializing in stress, anxiety, and relationship issues.

Dr. Meghan Owenz
Dr. Meghan Owenz

I’m here for you

Are you struggling with managing stress and anxiety? Does it feel like life is coming at you too fast? If you have trouble settling down at night without reviewing your list of parenting, work-related, or relationship regrets, I’m here for you.

My clients are often high-performing individuals who have relationship troubles and difficulty relaxing and enjoying the life they’ve built. My clients benefit from a calm space where they can develop strategies and skills to live their life with intentionality.

I can help you envision and achieve a life where you’re not controlled by your worries or stress, but instead feel confident and calm, able to handle whatever your life throws at you.

Hello, I’m Dr. Meghan Owenz, Licensed Psychologist

I am a licensed psychologist, university professor, and mom of two. I specialize in stress, anxiety, and relationship issues. My clients are often high-performing individuals who have relationship troubles and difficulty relaxing and enjoying the life they’ve built. My approach is relationship-oriented, integrates mindfulness, and is grounded evidence-based practice. Evidence-based practice means integrating the latest treatments and science with my clinical expertise and your preferences.

I believe the relationship in psychotherapy is a critical element in growth, and therefore get to know you as a person and let you know me as a person, so we can work together as a team towards your goals in life.

Learn more about my professional background here.