Psychologist specializing in parenting, couples, stress, anxiety, and relationship issues.
I’m here for you
Are you struggling with managing stress and anxiety? Does it feel like life is coming at you too fast? If you have trouble settling down at night without reviewing your list of parenting, work-related, or relationship regrets, I’m here for you. My clients are often high-performing individuals who have relationship troubles and difficulty relaxing and enjoying the life they’ve built.
I am a licensed and board certified counseling psychologist with Authority to Practice Interjurisdictional Teletherapy from PSYPACT. I have expertise in working with parenting issues, couples, stress, anxiety, adult ADHD, and body image issues. I am happy to see clients in-person in my St. Augustine office or via teletherapy in 40 states.
I can help you envision and achieve a life where you’re not controlled by your worries or stress, but instead feel confident and calm, able to handle whatever your life throws at you.
Hello, I’m Dr. Meghan Owenz, Licensed Psychologist
I am a licensed psychologist, university professor, and mom of two. I specialize in parenting, couples, stress, anxiety, and relationship issues. People contact me when they feel stuck. Parents who feel uncertain and stuck in negative patterns with their children, couples who are stuck in negative communication patterns and reactivity, or adults who feel stuck in cycles of anxiety and stress. My approach is relationship-oriented, integrates mindfulness, and is grounded evidence-based practice. Evidence-based practice means integrating the latest treatments and science with my clinical expertise and your preferences.
I believe the relationship in psychotherapy is a critical element in growth, and therefore get to know you as a person and let you know me as a person, so we can work together as a team towards your goals in life.
Learn more about my professional background here.